Name: Playbook - MR LONDON - Beginner Fat Burning Boxing Circuit 🔥🥊
Uploaded: 2022-02-24T16:48:00.027Z
Duration: 15 min
Description: Beginner Fat Burning Boxing Circuit 🔥🥊

Quick and efficient. I would do this again.

Shenelle Berry

Hardest ever. Almost died after seeing burpees but made it to the end

Mimouna

Straight punches (Boxing)

2 straights + 2 hooks (Boxing)

10 straights + Burpee (Boxing)

10 straights + 5 Squat jumps (Boxing)

10 Hooks + 5 Standing Crunches (Boxing)

10 straights + 10 Mountain Climbers (Boxing)

Beginner FAT BURNING Boxing Circuit! 🔥🥊

Beginner Fat Burning Boxing Circuit 🔥🥊

Delmarie

Courtney

LOW IMPACT - NO JUMPING - WORKOUT 💦

Damn!!!! That was intense but worth it for the high of finishing  and managing to do all 5 💃🏻💃🏻💃🏻

Ruth

QUICK INTENSE PLANK WORKOUT 🔥 (Follow Along)

ACG WORKOUT

Beginner Fat Burning Boxing Circuit 🔥🥊

Community

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