Morgan Tyler

Morgan Tyler

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Back To The Mat

Back To The Mat

Come back to the mat, come back to yourself

WELCOME back to your mats. I’m so excited to have you here. Please watch the intro video before you begin to get acquainted with how this program will run. If you have any questions going into it feel free to message me on instagram: @findingmorgantyler
Goal:
Progression
Yoga
4 weeks program
Level:
All Levels
Goal:
Progression
Yoga
4 weeks program
Level:
All Levels
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About Back To The Mat

Back to the Mat is a month long yoga program geared towards reigniting the passion for your yoga practice. Maybe you’ve lost touch with yoga? Maybe you need some new inspiration? Maybe it’s been weeks, months or even years? This program has you covered.

    Movements On The Mat

    Week 1: Day 1
    Week 1: Day 1
    5.0
    23
    Stretching, Yoga, Home, All Levels, Toning, Full Body
    Week 2: Day 2
    Week 2: Day 2
    5.0
    2
    Stretching, Home, Toning, All Levels, Full Body, Yoga
    Week 2: Day 4
    Week 2: Day 4
    5.0
    3
    Full Body, Stretching, Home, Yoga, All Levels, Toning
    Week 3: Day 1
    Week 3: Day 1
    5.0
    1
    Toning, Stretching, All Levels, Full Body, Home, Yoga
    Day 4: Days 4
    Day 4: Days 4
    5.0
    1
    All Levels, Home, Yoga, Full Body, Stretching, Toning
    So lovely and gentle. I have never done your practice before but your instructions and style are so solid and nurturing I could completely switch off.
    Tallula
    I don't even know how long it's been since I last practiced...that was exactly what I needed. Thank you Morgan ❤️
    Rachel
    Gentle mobility, baby spice, juicy twists and hips and hammy stretches. Just lovely movement.
    Kat
    So grateful for this program! Haven't done yoga in a couple years. I'm finally back on my mat and feeling amazing. Thank you so much! 💜
    Jenna
    I love getting back on my mat after so long. Morgan, your yoga class have always been my favorite sequences to flow to. Thank you!
    Kristen
    So lovely and gentle. I have never done your practice before but your instructions and style are so solid and nurturing I could completely switch off.
    Tallula
    I don't even know how long it's been since I last practiced...that was exactly what I needed. Thank you Morgan ❤️
    Rachel
    Gentle mobility, baby spice, juicy twists and hips and hammy stretches. Just lovely movement.
    Kat
    So grateful for this program! Haven't done yoga in a couple years. I'm finally back on my mat and feeling amazing. Thank you so much! 💜
    Jenna
    I love getting back on my mat after so long. Morgan, your yoga class have always been my favorite sequences to flow to. Thank you!
    Kristen

    App features

    Reminders
    Set workout reminders to stay on track!
    Video Workouts
    Easy-to-follow videos for every workout in the program.
    Lifetime Access
    Once you purchase, you own the program forever!
    Streaks
    Complete at least one workout every week to get a streak!
    Favorites
    Save your favorite workouts with the click of a button.
    Stream Anywhere
    Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
    /images/landing/features/reminders.pngframe
    /images/landing/features/reminders.pngframe
    Reminders
    Set workout reminders to stay on track!
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    About Morgan Tyler

    Hey lovely humans!

    I began yoga in early 2014 after I retired from 10 years of professional swimming and coaching. I was completely burnt out and had no idea what the next season of life looked like for me. I found yoga through Instagram and began participating in challenges which led me to teach myself and learn yoga from home over the course of a year. I later on went to get my 200 hour YTT, and also completed another 120 hours of a standing acrobatics and yoga certification. I graduated from another 500 hour advanced TT in April 2020. My flows are highly focused on core strength, and syncing your breath to your movement which I believe is the foundation to a functional and sustainable practice. We will spend time creating heat by moving slowly and intentionally through poses and transitions. I can’t wait to sweat with you all!

    Frequently asked questions

    Do I need any equipment?
    All you need is yourself and a yoga mat, or space to practice. Some props will be offered throughout the challenge, but most items can be found around your home!
    Who is this program for?
    Anyone! Although it is ‘targeted’ towards those who have fallen out of their yoga practice and are trying to get back on the mat. However it is all-levels and modifications and progressions will be offered throughout
    Can I do this at home?
    Yes!! This is meant to inspire a home practice and be done from your own space.
    Do I own this forever? How do I access it?
    The program is sold as a one-time purchase therefore you own it forever and have unlimited access. The program is only available on the Playbook app which is available for download on iOS and Android.
    What is the goal of this program?
    To reignite the spark in your yoga practice. This challenge is targeted at those who have fallen in a yoga rut and need inspiration to hop back on the mat. We will cover foundation, repetition and the fundamentals of yoga again.
    Do I need a Playbook subscription to access this program?
    No. Even though you will view the program in the Playbook app you only need to purchase the program. If you do want access to more content you can sign up for Playbook for $14.99/month or $99.99/year directly through this program.

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