Back To The Mat
Progression with Morgan Tyler
WELCOME back to your mats. I’m so excited to have you here.
Please watch the intro video before you begin to get acquainted with how this program will run. If you have any questions going into it feel free to privately mess... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (21)
Back to the Mat Intro
5/5
1
min
Week 1: Day 1
4.98/5
3
41 min
Week 1: Day 2
4.96/5
3
44 min
Week 1: Day 3
5/5
3
41 min
Week 1: Day 4
5/5
3
46 min
+16 sessions more
Details
Category
Yoga
Duration
4 weeks,
Level
All Levels
Location
Home
Frequently Asked Questions
Do I need any equipment?
All you need is yourself and a yoga mat, or space to practice. Some props will be offered throughout the challenge, but most items can be found around your home!
Who is this program for?
Anyone! Although it is ‘targeted’ towards those who have fallen out of their yoga practice and are trying to get back on the mat. However it is all-levels and modifications and progressions will be offered throughout
Can I do this at home?
Yes!! This is meant to inspire a home practice and be done from your own space.
Do I own this forever? How do I access it?
The program is sold as a one-time purchase therefore you own it forever and have unlimited access. The program is only available on the Playbook app which is available for download on iOS and Android.
What is the goal of this program?
To reignite the spark in your yoga practice. This challenge is targeted at those who have fallen in a yoga rut and need inspiration to hop back on the mat. We will cover foundation, repetition and the fundamentals of yoga again.
Do I need a Playbook subscription to access this program?
No. Even though you will view the program in the Playbook app you only need to purchase the program. If you do want access to more content you can sign up for Playbook for $14.99/month or $99.99/year directly through this program.
Frequently Asked Questions
Do I need any equipment?
All you need is yourself and a yoga mat, or space to practice. Some props will be offered throughout the challenge, but most items can be found around your home!
Who is this program for?
Anyone! Although it is ‘targeted’ towards those who have fallen out of their yoga practice and are trying to get back on the mat. However it is all-levels and modifications and progressions will be offered throughout
Can I do this at home?
Yes!! This is meant to inspire a home practice and be done from your own space.
Do I own this forever? How do I access it?
The program is sold as a one-time purchase therefore you own it forever and have unlimited access. The program is only available on the Playbook app which is available for download on iOS and Android.
What is the goal of this program?
To reignite the spark in your yoga practice. This challenge is targeted at those who have fallen in a yoga rut and need inspiration to hop back on the mat. We will cover foundation, repetition and the fundamentals of yoga again.
Do I need a Playbook subscription to access this program?
No. Even though you will view the program in the Playbook app you only need to purchase the program. If you do want access to more content you can sign up for Playbook for $14.99/month or $99.99/year directly through this program.
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
A
Anna • 6d ago
Excellent - twists are what I needed today, and this delivered
J
Jenna • 9d ago
So grateful for this program! Haven’t done yoga in a couple years. I’m finally back on my mat and feeling amazing. Thank you so so much!💜
A
Amanda • 17d ago
I honestly have no idea why I had a mental block and could not show up to my mat for almost 4 years. I just couldn’t “start” again. This series sounded great and I had nothing to loose bc nothing I was doing was working. You made me remember why I ever started yoga! It doesn’t have to be so pitta aggressive and competitive. I don’t have to do all these poses and I’m not “failing” if I can’t anymore. I just have to show up and that’s wheee I’m supposed to be. I was so relaxed and happy to move my body. Thank you for creating this! Day one and I want to show up to your classes forever 🫶🏼
J
Jenna • 17d ago
Loved this flow!💜
A
Anna • 22d ago
This was even better than I was hoping for, I'm so glad I got this series.
G
Golnoosh • 23d ago
Just what I needed, feels like a weight has been lifted :)
Thanks gorgeous 🤍