Morgan Tyler

Morgan Tyler

30+ Self-Guided Workouts

30+ Cozy DB Circuits

Where being cozy and getting strong can coexist

Welcome to your official 30+ program!!! Where the goal is longevity and being strong ass grannies someday. Did you know after 30, we slowly begin to lose muscle each year? It’s so important as we age to reduce the risk of injury and live our best and healthiest lives possible. The goal of these workouts is to make it an EASY YES for you to show up and move your body. That means coming as you are - tea in hand. Throwing on your favorite show and hitting start on your workout.
Goal:
Toning
Weight lifting, Stretching, Functional, Arms
1 months program 4 days/week <30 mins
Level:
All Levels
Goal:
Toning
Weight lifting, Stretching, Functional, Arms
1 months program 4 days/week <30 mins
Level:
All Levels

Workouts

DAY 0: INTRO VIDEO ☕️
DAY 0: INTRO VIDEO ☕️
5.0
10
Equipment & Things ✨
Equipment & Things ✨
5.0
30+ W1D1: Legs/Glutes 🍑
30+ W1D1: Legs/Glutes 🍑
4.9
123
30+ W1D2: Core/Arms
30+ W1D2: Core/Arms
4.9
49
30+ W1D3: Legs/Quads 🦵🏼
30+ W1D3: Legs/Quads 🦵🏼
5.0
42
Morgan you are an ultimate powerhouse yoga teacher extraordinaire!
Roxanne
I can't even explain how obsessed I am with these workouts.
Amber
Morgan leading the way always feels so genuine, like it's really just one on one.
Lindsey

Need to see it to believe?

I’m not 30 yet, but your workouts are changing my life. 😭 I’ve never been able to be consistent with anything until now!!
Victoria
I love it!! I’m 18 weeks pregnant so I’m modifying and this format gives me a chance to review all the exercises ahead of time. I love that they’re quick and quiet so I can do them during my toddler’s nap time with a show on!
Mary Beth
I’m in my 40’s (43) and also a fitness instructor for over a decade and been following you for years. As a professional I can say that yes, your workouts would be perfect for 40+ women in the throes of perimenopause. They are movement based and work on strength and flexibility, as well as time-sensitive! You could 100% confidently say it’s good for women over 40!
Chandra
I’m not 30 yet, but your workouts are changing my life. 😭 I’ve never been able to be consistent with anything until now!!
Victoria

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Airplay, Chromecast, Firestick and Cast2Web.
/images/landing/features/reminders.pngframe
/images/landing/features/reminders.pngframe
Reminders
Set workout reminders to stay on track!
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About Morgan Tyler

Strength, Mobility and Mindfulness

Hey 30+ Crew!!! I'm so happy you are here. If you don't really care about snatched waists and the latest trending diets or exercise program - THIS is for you! After years of burn out and trying to be my smallest self, I'm now focused on taking care of my body with the purpose of aging well and live my best and fullest life for myself and loved ones.

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