Name: Playbook - Morgan Tyler - Day 1: Yoga Flow
Uploaded: 2024-05-16T15:58:14.851Z
Duration: 12 min
Description: Day 1: Yoga Flow

This was exactly what I needed today :) Thank you!

Hadley

Jarrad

So calming and needed for a season that brings mixed and intense feelings.

Jillian

Very centering and grounding! What a beautiful, gentle way to start the day. I love how creative your little tweaks to poses are. A true artist of your craft!

AnnaStacia

Eliana

Was traveling on day 1 so catching up, this was an absolute perfect reset for mind and body, thank you!

Nicole

Very grounding way to start my morning. Thank you ❤️

Taylor

That was just what I needed this morning. ❤️

Jennifer

Didn’t mean to do it so late but it was still amazing. Excited for day two!

Kayla

So approachable and a steady way to begin the weekend ✨ the neck tension has been real this week.

amanda b

Perfectly tender movements - just what my mind and body needed.

Kylie

That was severely needed. As all things, I set a plan, got prepared last night to walk this AM, and life happened. Got to walk this afternoon and I’m not gonna lie, it embarrassingly will most likely make me sore tomorrow, but I’m proud of myself. Was able to just do that delicious first day yoga and I just want to say that I’m grateful 🙏🏼

Tonya

This was a lovely, calming way to start this challenge 🥰

Lisa

Michelle Jacobson

Katie

Nadezda

Sophia

This was beautiful. Exactly what I needed. Such a great way to connect my mind and body. Intentional, peaceful and calm. Loved it. 💛

Arin

Bringing peace into my day was just what I needed. Wonderful session!

Day 1: Yoga Flow

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