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Morgan OlsonMorgan Olson
/The Model Program

The Model Program

Toning with Morgan Olson

The model is here!! Things to note: this program is designed for those wanting MINIMAL muscle gain. You will be focusing more on conditioning, speed, and reps. Top Keys for the Model Program: ... more

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (18)

Week 1 • Day 1
4.85/5
3
min
Week 1 • Day 2
4.92/5
3
60 min
Week 1 • Day 3
4.88/5
3
60 min
Week 2 • Day 1
4.97/5
3
65 min
Week 2 • Day 2
4.88/5
3
65 min
+13 sessions more
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
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Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

C
Courtney 9d ago
Did complete due to time constraints but the 3/4ths I did kicked my butt!
K
Kelly 1mo ago
Always legit
K
Kelly 1mo ago
Legit
M
Maria 2mo ago
Can’t do a pull up to save my life but I’ll get there!
S
Steph 2mo ago
Always great workouts! I do have to switch up some exercises, as I am in my home gym and don’t have all the equipment - are there routines that don’t require as many gym pieces?
R
Rae 2mo ago
Great workout! Had to skip the incline runs due to past knee injury, but still a killer 🤙🏻