The Model Program
Toning with Morgan Olson
The model is here!! Things to note: this program is designed for those wanting MINIMAL muscle gain. You will be focusing more on conditioning, speed, and reps.
Top Keys for the Model Program: ... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (18)
+13 sessions more
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Comments
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Aria • 4d ago
Hardcore
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Aria • 8d ago
The gym doesn’t have air dyne so I did rowing machine instead, that last superset is killer and I loved it, dayum 🔥🔥🔥🔥
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Aria • 21d ago
3rd time thru the model program, sweaty and feeling accomplished af
M
Myriam • 1mo ago
Heart was going to explode 💪🏻
J
Justice • 1mo ago
This was toughhhh
J
Justice • 1mo ago
D E A D