What a way to start the morning 😮‍💨

sandrine

Brittni

Day 1 of fighter!!! I needed to adjust for some because I didn’t have the equipment available, but I’m feeling fresh after a good workout!

Katie

Gemma

Omg really challenging but great arm pump

cable crunch is now my fav ab exercise 🙏

Can’t believe I’m saying this but actually loved a leg day

best pump i’ve gotten maybe ever… sprints at the end killed me

Had to adapt here and there due to not having everything in my gym but worked up a sweat and got jelly legs!

Melissa Banuelos

Today was the first day, it was awesome, tomorrow I will work even harder! I’ll be more intense, know how to navigate through the app and how these workout will be! Great workout today!

Luca

Great workout. Something about today felt very fulfilling! Maybe it's ending the half way mark 💪🏾

Best pull pump I’ve had in a long time!!

The workout is amazing. Definitely an arm workout for sure. lol
But if you take into account squeezing your back and your core when you’re doing any of the Exercises (that it pertains to) you are using your whole body. So I definitely see it. But arms for sure.

Tiffany

Felix

Lucía

Marissa

It’s not the workout that’s rough. I’m great. I love the knowledge I’m just struggling with our “gym improvements” that are taking MONTHS and it’s kind of the only option where I’m at. So I might switch to home workouts for a bit.

Jill

This workout is always amazing. 
It’s really challenging for sure but what I will say a million times I absolutely love the instruction reminders. I’m a former dancer and being taught form is so important

Tiffane

I love the weights. I have to switch a bunch of the jumping like cardio things. I have an old torn meniscus and the dr. Told me it was age that it’s crunchy when I Bend my knees and it’s been acting up a lot lately. So I have to switch to lower impact cardio things. (Also our gym is under construction lol so I’m limited in some of the things. Also don’t know how to box lol so I feel goofy not doing it right lol )

I feel myself getting stronger with each work out 💪🏼

talk about a FINISHER 🔥🔥 what an awesome & killer way to round out an awesome & killer 6 weeks! can’t believe the amount of progress & growth (mental and physical) i’ve seen in just 6 weeks. i still wanted to die during the burpees but i wanted to die further into my 30 reps than previously!

peter

once again, a devil on each shoulder helping me feel that burn 🔥

skull emoji is an apt descriptor for how i felt after that ab finisher

The constant pump you get out of the arm portion of the workout is incredible. The farmer carry burns like a baby fire lol. someone lit a match and set my traps on fire. lol. The finisher was rough I have an old turn miniscus median so I am real wear on the jump squats so I do them just slow ly lol. #noiniriesforme

this workout takes you through every circle of hell. favorite one so far!

You know it’s a good workout when you leave shaking 🔥

Katelyn Russell

nothing says “welcome back from vacation” like a workout that destroys my biceps and leaves me more on fire than the southern texas sun at high noon ☀️

2nd time doing The Fighter program & enjoying these leg days while feeling strong 🔥

it only took me 5 weeks to properly feel that cable crunch! oh how i will miss those five weeks of not feeling the devil destroy me for the rest of my life

back day got me back to feeling like a lil baby in the gym. turns out i ain’t him. yet✊🏻

sumo rack pull? sumo squat? more like sumoreresttimeplsmylegsrdead

that shoulder superset was the devil on both shoulders. no angel. only that fiery burn

just another day of being humbled  and lit on fire in front of the gym rats at my gym 😌 loved it

those leg extensions! i was quaking in my custom baby seal leather boots

that hit everywhere just right 👌🏻 that erg was a psy op 🚣

probably the most humbling workout for me so far…shoulders and chest on FIRE

That was tough !!! But just grind at a steady pace

Back stimulated on all the right places 🔥

yerrrrr feeling amped after this fighta pump

Amanda

loved this program for the first thing to follow as I just started going to the gym. loved doing a variety of exercises, would have preferred doing some exercises more often rather than completely different exercises nearly every workout

Shannon

The triceps could not have tri’d harder

Rachel

Nicole

Nice pump. Had to skip the resistance band stuff cause my gym doesn’t have any. But I’ve ordered some for myself to bring with me next time!

Alexis

The Fighter Program™️ now on the app for all the visuals for the signature program. 

Expect some real definition to come through and repeat.

The Fighter

Start Here ❤️‍🔥

Morgan Olson

Morgan Olson

The Fighter

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