Misael Echenique

SUMMER CHALLENGE

SUMMER CHALLENGE

Get started today!

Get ready to embark on an invigorating journey towards a healthier, fitter, and more energized you with my 21-Day Summer Home Workout Challenge! Designed specifically for those looking to move daily within the comfort of their own homes. With a focus on promoting consistency and engaging in a wide range of exercises, my challenge offers a diverse set of workouts carefully crafted to ensure you enjoy a holistic, full-body experience. From cardio and strength training to stretching, our program strives to cater to various fitness levels. By committing to only a few minutes each day, you'll establish a positive routine that puts your overall health and well-being first. Embrace the convenience of exercising in your own space – no equipment required! You'll explore dynamic workouts that are both enjoyable and effective, leaving you feeling rejuvenated and motivated throughout the challenge. Whether you're a total beginner or a seasoned fitness enthusiast, my 21-Day Summer Home Workout Challenge provides a supportive environment where you can accomplish your goals. Join a like-minded community, enhance your stamina, elevate your mood, and unlock a newfound appreciation for your body's capabilities. Don't miss this incredible opportunity to transform yourself physically and mentally from the comfort of your own home. Unleash your potential and make every day count with my 21-Day Summer Home Workout Challenge – because moving every day deserves to be celebrated! Every Sunday you will receive a whole new set of workouts for the week ahead of the challenge. Happy to have you here and let’s have some fun!

Goal:
Toning
21 days program 5 days/week <30 mins
Goal:
Toning
21 days program 5 days/week <30 mins

Workouts

Full Body / Week 1 - Day 1
Full Body / Week 1 - Day 1
4.5
2
Glutes / Week 1 - Day 2
Glutes / Week 1 - Day 2
5.0
1
Upper Body + Abs / Week 1 - Day 3
Upper Body + Abs / Week 1 - Day 3
5.0
1
Lower Body / Week 1 - Day 4
Lower Body / Week 1 - Day 4
5.0
1
Full Abs / Week 1 - Day 5
Full Abs / Week 1 - Day 5
5.0
1
I love your app! Can’t wait to start the summer challenge with you!!
Jamie
My favorite new app! The nutrition guide is super helpful!
Chloe
You give us the motivation we all need! It'a amazing, I'm definitely taking the 1 year membership!
Heena
Misael I love the app! I am using it every day!
Monica
You motivate me everyday Misael! Thank you for the app!!!
Erica
The Nutrition guide is super detailed, I love it!!
Dannie
Love this app!!! Every workout is challenging and I've had amazing results with your youtube workouts already.
Carrie
You do not believe how long I've been waiting for your app! I love it already!!
Karissa
Finally Misael! I Love it I love it and I love it!
Naomi
I always loved your the way you look at fitness which is movement for the mind and to now have an app for it! ahhhh I love it Misael!!
Rose
Love your 2 week booty home plan! Can't wait to see more in the future, thank you Misael!
Yelha
I love your app! Can’t wait to start the summer challenge with you!!
Jamie
My favorite new app! The nutrition guide is super helpful!
Chloe
You give us the motivation we all need! It'a amazing, I'm definitely taking the 1 year membership!
Heena
Misael I love the app! I am using it every day!
Monica
You motivate me everyday Misael! Thank you for the app!!!
Erica
The Nutrition guide is super detailed, I love it!!
Dannie
Love this app!!! Every workout is challenging and I've had amazing results with your youtube workouts already.
Carrie
You do not believe how long I've been waiting for your app! I love it already!!
Karissa
Finally Misael! I Love it I love it and I love it!
Naomi
I always loved your the way you look at fitness which is movement for the mind and to now have an app for it! ahhhh I love it Misael!!
Rose
Love your 2 week booty home plan! Can't wait to see more in the future, thank you Misael!
Yelha

Testimonials

Consistency is key.
Transformation
You know why you are doing it and that's the only thing that matters.
Transformation
Stick to the plan.
Transformation
Trust the process.
Transformation
It's a mindset.
Transformation
Small results add up overtime.
Transformation
Consistency is key.
Transformation

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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/images/landing/features/reminders.pngframe
Reminders
Set workout reminders to stay on track!
avatar

About Misael Echenique

Wellness Online Coach

Hi there! My name is Misael and I’m super thrilled you’re here to move with me. I’ve been training for the past 8 years alongside helping others achieve their Wellness goals via online and my personal training facility based in NJ. I started training back in high school because I didn't have enough confidence within myself so I looked outwardly to achieve progress there which I did. That wasn't enough though, I still felt empty even after achieving my physical results and that's where I had a mental shift in my "fitness" philosophy and started to move not to look a certain way but to feel a certain way. Move for the wellbeing of my mind, and to not let fitness be my life but a part in it. That's when the gym, home workouts, running, moving felt great again! That's where I came up with the idea of "Agathos" Agathos is all about connecting our body and mind through motion. The goal is to engage the body in a meaningful way and to use movement as a tool to create a sense of wellbeing. That's the purpose of my app.

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about mine. But we here to tell you, we guarantee you’ll get the results you want with the app. Why? We have a one of the top trainers here to train you. We don’t give you one-off programs of PDF documents with no assistance. Our trainer adds new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help, Misael is always here for you. You can message him directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Misael will can help you move. Workouts and programs posted in the app are for any level of fitness. Plus, one of the top trainers coach Misael will walk you through all exercises with easy-to-follow videos. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
You will not need equipment for some of my programs but I do advice to get a pair of 5lbs-10lbs dumbbells and a resistance band. The reason would to have more variety within your monthly workouts and to challenge yourself.

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