Name: Playbook - Misael Echenique - Upper Body + Abs / Week 1 - Day 3
Uploaded: 2023-07-18T17:23:28.504Z
Duration: 18 min
Description: Upper Body + Abs / Week 1 - Day 3

Great session, found this one really challenging but made it ✅

Terrence

Upper Body + Abs / Week 1 - Day 3

wüf

Full Body / Week 1 - Day 1

Great workout. Some new movements in there for me. Loved it. 🙌🏾

Glutes / Week 1 - Day 2

Another sweaty and great session, loved the stretches at the end there 🔥. Also, the keep pushing gestures 💪🏾🙌🏾

Lower Body / Week 1 - Day 4

Filipe

Full Abs / Week 1 - Day 5

Glutes & Abs / Week 2 - Day 1

Amazing session. Loved the stretches at the end ✅

Upper Body + Abs / Week 1 - Day 3

Community

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