Minny Hustlers

Fitness Trainers 

If you do HIIT workouts properly, it can significantly boost calorie burning and
increase fat loss. However, HIIT training can be taxing on your body, which is
why it’s important to follow a proper HIIT workout routine and emphasize the
right HIIT exercises. This guide is here to help you do just that!

This guide is different than a full workout program. This guide is created to give
you a surplus of high intensity workouts that can be done alongside your
strength training routine. Make this guide yours! You are able to pick any
workout that you want and you do NOT have to go in order.

The HIIT workouts are split into 3 categories: Bodyweight HIIT, Weighted HIIT,
and Machine HIIT (think running/stair master). There are workouts for all types
of hustlers. Traveling, at home, at the gym? We got you!

For optimal results in losing weight and gaining a stronger and leaner body, we
recommend you incorporate 2 to 3 HIIT workouts weekly, ON TOP OF your
normal strength program. 

These workouts can be tough, but remember, you are tougher!

Have a promo code?

Enter your email