Rose

Arms fully stopped working so couldn’t do last exercise 😂! Love the burnnn though ! 🔥

Felixe

Kicked my butt for a 2nd time on this program 😅😂

Maddie Sublette

Mumu

The jump from under body W2 to under body W3 could come of as too steep

Gabriel

Loved this! Got to take my doggo for a run:)

Viviana

So relaxing after a week of hiking! So excited to start your summer plan after my run tomorrow!!:)

Naomi Segal

DB plank shoulder raise was weirdly rough. Powered thru tho!!:)

So good! I didn’t have a tredmill so I used the spin bike at max resistance possible for the sprints

Lindsay

That was incredibly hard!!! Drenched!! Only 7 rounds but would love to try this again in the future and see what I can get then.

Nearly passed out, but amazing workout! I’m gonna feel that tomorrow😅

I think my arms are going to fall off 🤣

Finally got a hotel w dumb bells while on vacation 🙌 I missed the burn 😅

I have run a 400m by itself since I ran track in high school 😂😂 still just as deceiving of a distance now as it was then

I’m really enjoying using my squat rack with these workouts!

Woohoo good to be back after a week sick!!:)

I actually enjoyed the sprints at the end!

Amy Remes

Colette Dauer

Full body is legit the best w at to end a Monday!

Great full body! Those high reps sure creep up on you! Love the full body work!

We did it!! Skull crushers are improving!!!!

Really good workout o love it 💪🏾🔥

Becca

Amazing workout I love it. My leg is burning a lot but I survived 😂💪🏾

Need to get better at my technique w Goodmorning, but overall good! Loves the deadmill

Death. I feel like death, but in the best way possible! Awesome workout!! Def the hardest one for me yet😅

Omg I don’t feel my arms lol but is really good workout 🥵

Can’t feel my legs but it was worth it! Second week done!

Didn’t get to do all of it (running low on sleep), but what I did was a great burn!!

I was sooo not into it but I managed to do it and I feel so good!

The burpees I underestimated biiiig time. Great workout!!:)

The amount of embarrassment my 5’2” self felt walking up to the pull-up bar 😂

Tooo hard for a first week for me but I’ll do it better next time

Had a week off for the beach and this was a great way to get back into it!!💪💪

Sprints got me sweating🥹🥹🥹🥹🤌🏾

Mbali

My glutes are SORE 😂 great way to kick start the day!!:)

Arms/back are always hard for me, but great workout! :)

Hi! I have a quick question. Is there a way in here to keep track of the weights used for each exercise? Just curious. 
Amazing workouts, thank you!

Gioia

Barbell split squats will be the death of me 😅😂

Core definitely burning😭 🔥🔥🔥🫶🏾

My legs are literally burning 🫶🏾🔥🔥🔥🔥

Diamond push-ups are a work in progress. Great early morning workout:)!

The devil one…kills 😂 great workout!!!:)

I enjoy every single workout.Girl big ups ❤️🔥🔥🔥🔥

I’ve never felt my glutes soooo sore! Loved this workout.

Corinna Jegan

Challenging, got me sweating!!! Love ittttttttt

It was GREAT! My most favorite thing is not having to think about my workouts! You already have them planned! I feel like I can finally get the most out of my home gym with your designed workouts!! Thank you!!

Strong and Lean

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