Mike Over

Mike Over

My channel is designed to help you reach your goals!

Unlimited access to all platform content
Unlimited access to all platform content
Love this app!!! Every workout is challenging and I've had amazing results
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Clear, strightforward, focused workouts that are enjoyable and effective

What's inside the app!

Over 50,000 workouts and new ones added every day
My Workouts
Full Body Day 1

Owner, Over-Achieve Fitness

I am a NASM CPT, CES, PES, GPT, FNS and Master Trainer. I also own a very large fitness facility, Over-Achieve Fitness, in Chambersburg PA. I work with thousands of people, ranging from everyday folk to high school, college, and some semi-pro athletes. I played collegiate soccer at VWU. I opened O.A.F. after a tragic accident ended my triathlon career when I was hit head on by a pickup truck while doing a training ride. It left me banged up very bad and after 3 surgeries and 1.5 years I battled back and proved doctors wrong, opened OAF and now doing better than ever with what I can do. I currently write for T Nation, Inside Fitness, STACK magazine, Public Opinion and I am featured on Playbook as well. We currently work with hundreds of Franklin County residents as well as many online fitness junkies from across the globe. My passion is truly to help others unleash their full potential and find ways to train around injuries and busy lives.
Upon joining my playbook community, you will begin to find how quick, easy and effective a single pair of dumbbells can be, or a kettlebell, mini band, etc. All you need is 20 minutes, your body, and some space to get into some great shape! Many of you may have been athletes or had your fitness lined up in the past but because of work and kids it’s gone wayward. I’m here so help and show you how you can do it quickly and effectively!
Training Requirements
➡️WHY NOT BODY WEIGHT ONLY? Look, MOST of us who are somewhat serious about our fitness goals have SOMETHING in their house, whether it's a BAND, DUMBBELL, KETTLEBELL, or MEDICINE BALL....and having these tools can make a MASSIVE difference in the workouts(1), yes, but ALSO your mentality. After so long...bodyweight training gets boring and redundant. So I will offer some but a majority will use the listed pieces! EVERYTHING can be done in 5 feet of space at your HOME! Let's get it!💪🏽
NASM Master Trainer(CPT, CES, PES, SCS, FNS, GPT) Featured in T Nation, Inside Fitness, STACK, Mens Health, Public Opinion Former Collegiate Soccer Player At VWU Owner, Over-Achieve Fitness
Why download my app?
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Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
app screen with chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
One subscription,
unlimited access
💪   1,000+ creators & coaches
🔥   50,000+ workouts & classes
🤝   You directly fund me
📲   New workouts added daily
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How to get started
Sign up for the app. Start today and save 44% with annual plan $99.99 (you can cancel whenever you want!)
Find workouts or a program that fits your schedule and goals
Send me a message, photo, or video inside the app to introduce yourself.
Stream to all devices
With Playbook app you can stream to TVTV screen
Access all the workouts straight from your mobile phone. Plus, stream directly to your TV and computer too.
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
How much does the app cost?
You can join my app and community for FREE for the first 7 days. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.27 a day — less than your morning cup of coffee!
Need help? My team is here for you!