I am a NASM CPT, CES, PES, GPT, FNS and Master Trainer. I also own a very large fitness facility, Over-Achieve Fitness, in Chambersburg PA. I work with thousands of people, ranging from everyday folk to high school, college, and some semi-pro athletes. I played collegiate soccer at VWU.
I opened O.A.F. after a tragic accident ended my triathlon career when I was hit head on by a pickup truck while doing a training ride. It left me banged up very bad and after 3 surgeries and 1.5 years I battled back and proved doctors wrong, opened OAF and now doing better than ever with what I can do.
I currently write for T Nation, Inside Fitness, STACK magazine, Public Opinion and I am featured on Playbook as well.
We currently work with hundreds of Franklin County residents as well as many online fitness junkies from across the globe.
My passion is truly to help others unleash their full potential and find ways to train around injuries and busy lives.