Mike Counihan
Mike Counihan
/
Five day split
Baseline back day
4.9
|
80 min
|
1 comment
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With all of these movements be sure to pull from your elbows. Your hands are just hooks attached to the weight. If you feel like you’re pulling with your arms too much, try using straps or taking your index finger off the b
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J
John • 2y ago
That was hard!!!!
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