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Michelle KhareMichelle Khare
/New Year’s Challenge

New Year’s Challenge

with Michelle Khare

Welcome to my 2022 New Year’s Challenge! ✅ ONE MONTH OF KICK-ASS WORKOUTS... more

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (25)

Week 1 • Day 1
4.55/5
3
30 min
Week 1 • Day 2
4.76/5
3
30 min
Week 1 • Day 3
4.82/5
3
30 min
Week 1 • Day 4
4.86/5
3
30 min
Week 1 • Day 5
4.55/5
3
30 min
+20 sessions more

Frequently Asked Questions

What do I need to participate in this program?
All you need is YOU! Zero equipment, all Bodyweight. Get ready to sweat!
Who are these workouts for (skill-level)?
This is an all-levels program that ramps up over each week.
How to get the best outcome of the program?
Consistency consistency. Sticking with it!
What are the goals of the program?
✅  Tone and strengthen your body ✅  Improve flexibility ✅  Get in a great sweat with a manageable workload and time commitment

Frequently Asked Questions

What do I need to participate in this program?
All you need is YOU! Zero equipment, all Bodyweight. Get ready to sweat!
Who are these workouts for (skill-level)?
This is an all-levels program that ramps up over each week.
How to get the best outcome of the program?
Consistency consistency. Sticking with it!
What are the goals of the program?
✅  Tone and strengthen your body ✅  Improve flexibility ✅  Get in a great sweat with a manageable workload and time commitment
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

M
Michelle 19d ago
Loved it!! Killer!
L
Lindsey 3mo ago
Two words. PRAYER. PULSES…. Okay 3.. OUCH
M
Mariana 3mo ago
I had a rough week last week and wasn't able to workout during those days. I'm happy to be back. My arms are certainly jelly 😅
M
Mariana 4mo ago
Last week I didn't even try the wall burpees, this time I just stepped one feet at a time on the wall and stepped them down too. This was an amazing workout!! I guess I am missing some core and arms strength because I failed terribly on the last thing (I forgot the name but in Mexico we call them arcos) I've been sweating like crazy! Average hr: 139 max heart rate: 178. Cals: 307
M
Mariana 4mo ago
Omg Michelle I MADE ITT!!! The three legges chataringa were not as much as a challenge as I was expecting them to be?? I'm so happy. This program is doable, challenging and encouraging
M
Mariana 4mo ago
Omg the pulses at the end were a killer!! I definitely loved this workout, it ramped up in difficulty nicely. I was expecting the pulses, but still didnt see them coming, you know? 10/10