OLD New Years Challeng
Lean Muscle with Michelle Khare
Welcome to my 2022 New Year’s Challenge!
✅ ONE MONTH OF KICK-ASS WORKOUTS... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (0)
Frequently Asked Questions
What do I need to participate in this program?
All you need is YOU! Zero equipment, all Bodyweight. Get ready to sweat!
Who are these workouts for (skill-level)?
This is an all-levels program that ramps up over each week.
How to get the best outcome of the program?
Consistency consistency. Sticking with it!
What are the goals of the program?
✅ Tone and strengthen your body
✅ Improve flexibility
✅ Get in a great sweat with a manageable workload and time commitment
Frequently Asked Questions
What do I need to participate in this program?
All you need is YOU! Zero equipment, all Bodyweight. Get ready to sweat!
Who are these workouts for (skill-level)?
This is an all-levels program that ramps up over each week.
How to get the best outcome of the program?
Consistency consistency. Sticking with it!
What are the goals of the program?
✅ Tone and strengthen your body
✅ Improve flexibility
✅ Get in a great sweat with a manageable workload and time commitment
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!