Michelle Kalinski
Michelle Kalinski
/
Mobility Routines
Mobility Routines
with Michelle Kalinski
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INTRO
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (3)
Upper Body Mobility
0/5
0
8 min
Full Body Mobility
5/5
3
8 min
Lower Body Mobility
0/5
0
8 min
Details
Category
Mobility, Rehab, Full Body, Lower Body, Upper Body, Core/Abs, Shoulders
Level
All Levels
Equipment
Bands, mat, pull-up bar.
Location
Home
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Comments
A
Allie • 6mo ago
Absolutely loved this! More mobility please!
E
Erin • 9mo ago
This was great thanks Babe. Will def come back to this mobility sesh.
J
Joelle • 9mo ago
Absolutely loved it! Appreciate learning some new kind of mobility drills too, such as the rainbows and the knee wipers. Well done! 👌🏻💜