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Michele SotakMichele Sotak
/Week At Home

Day 7 - Full Body Blowout

4.8|45Β min|4 comments
Today is a full body workout! Because we hit every muscle group this week, this is a bonus workout that will condition, sculpt and fine tune the body. Congrats on making it through the week and continue this workout for the n...Β more


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E
Elan β€’ 1y ago
This work out as a beast!!!
J
Jenna β€’ 2y ago
That was so good and sweaty πŸ˜„ty!
J
Jenna β€’ 2y ago
Great. I felt like it was small but mighty , liked these πŸ‘πŸΌπŸ‘πŸΌ
A
Amanda β€’ 2y ago
At was great. I’m sweaty

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Day 1 - Arms and Chest
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