Trainer to the Stars and 1 out of 3 Elite Master Trainers for Life Fitness Hammer Strength, Michele Sotak walks the walk and talks the talk. If you want results, she is the real deal. “I believe that safety and technique comes first. Then we slowly progress every week to reach your fitness goals. I have big expectations for my clients, you will win with my programs and with me as your Coach,” says Sotak.
Michele has always been an athlete and she continues to stay fit and active, not just for aesthetics but for her health and wellbeing. “I love that exercising makes me feel confident and it helps me show up for myself and others, because ultimately fitness makes me feel good about myself and it makes me a better person,” says Sotak.
Michele Sotak loves working with everyone from bodybuilders, to fat loss clients, seniors, the youth, and the general fitness population. As a leader in the fitness industry, you will want to put your wellbeing in Sotak’s hands.