Michayla Morss
Michayla Morss
/
Full Body Strength
W5/6/D4 Biceps/Back and Quads/Glutes
5.0
|
45 min
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Unlock this workout and
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This workout’s main focus is your biceps and back! We have a fun mix up of quad and glute exercises to give that upper body a break and maintain lower body strength. Pair every two to three exercises together for giant or sup
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