Ilan

Awesome workout great start. Excited to keep working through everything.

Anthony

Douglas

I love the workouts!  I’m not loving the Playbook app though. It’s klunky and the app administrators won’t help me make your program my front page when I open the app.  I think Train Heroic might be a better platform on the future. 

Love the content - onward and upward!

Jesse

Awesome - interesting approach to a training. I wonder, what has been the main focus?

And how to deal with recovery days after this training? 

There has been chest, shoulders and some back muscles that worked in this training.

Enjoyed the session

Varied and engaging

Didn’t load too much as it was the first taster session, but finished with a nice pump nonetheless

Massimo Bufi

A Periodised Power building protocol, allowing you to push past all plateau’s 
Intermediate to advanced athlete structure, with a sound level of mechanics and the ultimate use of strength and speed strength.
If executed correctly participants will not only gain an understanding of mechanics, rep ranges and program layout. but overall dramatic increase in strength, power performance and aesthetics.

Hybrid Pro - 8 Week

Powerbuild - 12 Week

National Natural Fitness Model Champion 🇦🇺  Powerbuilding and Conditioning Expert

Powerbuild Pro 1 -  Intro

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Michael Roach

Michael Roach

Powerbuild - 12 Week

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