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Michael EckertMichael Eckert
/10 Day Bodyweight

Day 2 - 10 Day bodyweight program

4.7|30 min|22 comments
Day 2 - Upper Body / Core Warm Up... more


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Salvo 3mo ago
Hard for me because no traning from long time but I really like!
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Lukas 4mo ago
Loved it!
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Reece 1y ago
This day felt more core focused, rather than centered around the upperbody, which I usually take to mean chest, shoulders, and arms. Still a solid workout though.
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Parker 1y ago
Great workout but the warm up has 3exercises with 30min timers instead of 30sec
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Samantha 1y ago
I'm hooked!

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