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Michael EckertMichael Eckert
/10 Day Bodyweight

Day 1 - 10 Day bodyweight program

4.7|30 min|37 comments
Day 1 - Lower Body / Core Warm Up x 2... more


Community

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Nick 3mo ago
Great workout!
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Canaan 5mo ago
Just what I needed for the new year!
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Danomite 6mo ago
Good workout! I’m just beginning a structured workout and this was enough to give me a challenge but not to much to try to make me quit. Showed me some of my weaknesses I need to work on as well
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Vincent 6mo ago
Very good workout!
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Matt 6mo ago
Nice leg pump! I appreciated the integrated warm up and stretch that is often neglected.

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