Micayla Green

Micayla Green | NASM CPT | Nutrition Coach Get strong and feel confident in your body again!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • Recipes/Nutrition Tips
  • One of the best rated apps (⭐️4.9/5)

One-time Purchases

DUMBBELL ONLY GUIDE
DUMBBELL ONLY GUIDE
  • Lean Muscle
  • 8 weeks, 4 days per week
  • Functional
  • All Levels
4 Week Cycle Syncing Guide
4 Week Cycle Syncing Guide
  • Mindfulness
  • 4 weeks, 3 days per week
  • Pilates, Weight lifting, Bodyweight
  • All Levels

Included in Subscription
Workouts + more!

Recipes/Nutrition
Recipes/Nutrition
    LEARN MORE
    UPPER BODY
    UPPER BODY
    • Weight lifting, Pilates, Upper Body
    • All Levels
    Lower Body
    Lower Body
    • Weight lifting, Pilates, Bodyweight
    • All Levels
    Love this app!!! Every workout is challenging and I've had amazing results.
    Carrie
    Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
    Laura
    Clear, strightforward, focused workouts that are enjoyable and effective.
    Jess
    avatar

    Online personal trainer

    Hi! My name is Micayla and I am a NASM certified personal trainer in addition to a degree in nutrition from the University of North Florida. I grew up playing sports and was always very active. When I got to college, I no longer had sports as an outlet and began to fall into bad habits and disordered eating. I felt lost in my own body, struggled with body dysmorphia, isolated myself from social situations, and lost all my confidence. I decided it was time to make a change. I knew it was going to be a long journey but I wanted it to be a lifestyle change, not a quick fix. I want to help other women get out of the diet culture/yoyo diet cycle and learn how to live a balanced, healthy life that is fun, enjoyable, and most of all sustainable.

    App Features

    Reminders
    Set workout reminders to stay on track!
    Tracking
    Track your progress and share it to Instagram
    Favorites
    Save your favorite workouts with one tap
    Streaks
    Make sure you stay on track with your goals
    Community
    Connect with supportive, real people
    Notes & Logging
    Track your weights, time, and reps. Take notes to capture your thoughts when working out
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    /images/landing/features/reminders.pngframe
    Reminders
    Set workout reminders to stay on track!

    Frequently asked questions

    What makes this app different? How do I know it will work for me?
    If you haven’t had success with other workout apps in the past, it’s understandable to be skeptical. But with the right guidance, support, and fresh content, you can achieve the results you want. Instead of static programs or PDFs with no assistance, this platform offers dynamic, interactive workouts. New programs and instructional videos are added regularly to keep you motivated and engaged. Plus, if you ever need help, you can reach out directly for questions, feedback, or to share your progress!
    I’m a beginner, is this for me?
    No matter where you are in your fitness journey, this platform can help you succeed. Workouts and programs are designed for all fitness levels, with expert guidance every step of the way. You’ll be provided with easy-to-follow videos and clear instructions, ensuring you can perform each exercise safely and effectively.
    Do I need to purchase equipment?
    It depends on the workout! Make sure to check out each program to see what is required to complete it. No matter what you have access to, there’s something for everyone to help you get in shape!

    24/7 customer support

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