Micaela Riley

Micaela Riley

My channel is designed to help you reach your goals!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

One Time Purchases

4 Week Deep Core Guide
4 Week Deep Core Guide
  • Toning
  • 4 weeks, 4 days per week
  • Barre, Pilates, Bodyweight
  • All Levels
JANUARY PROGRAM
JANUARY PROGRAM
  • Lean Muscle
  • 1 month, 7 days per week
DEFINE STRENGTH X CORE GYM
DEFINE STRENGTH X CORE GYM
  • Toning
  • 4 weeks, 7 days per week
  • Weight lifting, Cardio, Functional
  • All Levels
8 Week SHRED
8 Week SHRED
  • Lean Muscle
  • 8 weeks, 5 days per week
  • Weight lifting, Cardio, Bikini Body
  • Intermediate
APRIL Strength & Sculpt
APRIL Strength & Sculpt
  • Lean Muscle
  • 4 weeks, 7 days per week
  • Pilates, Cardio, Weight lifting
March Lean & Tone Program HOME
March Lean & Tone Program HOME
  • Weight Loss
  • 4 weeks, 5 days per week
  • Weight lifting
  • Intermediate
March Lean & Tone Program GYM
March Lean & Tone Program GYM
  • Weight Loss
  • 4 weeks, 5 days per week
  • Weight lifting
  • Intermediate
February Build BEGINNER/AT HOME
February Build BEGINNER/AT HOME
  • Lean Muscle
  • 1 month, 4 days per week
  • Weight lifting
  • Beginner
February Build GYM
February Build GYM
  • Lean Muscle
  • 1 month, 7 days per week
  • Weight lifting, Cardio
  • Intermediate
Detoxification Protocol Full Body Circuits
Detoxification Protocol Full Body Circuits
  • Decrease Inflammation
  • 4 weeks, 3 days per week
  • Weight lifting
  • All Levels
DEFINE STRENGTH X CORE HOME
DEFINE STRENGTH X CORE HOME
  • Lean Muscle
  • 4 weeks, 7 days per week
  • Weight lifting, Cardio, Bikini Body
  • All Levels
TRANSFORM & TONE
TRANSFORM & TONE
  • Lean Muscle
  • 4 weeks
  • Weight lifting
September Shred
September Shred
  • Lean Muscle
  • 4 weeks, 7 days per week
  • Weight lifting
  • All Levels
September Shred Express
September Shred Express
  • Lean Muscle
  • 4 weeks, 7 days per week
  • Weight lifting
October Sculpt
October Sculpt
  • Lean Muscle
  • 4 weeks, 7 days per week
  • Weight lifting
  • All Levels
November Build + Burn
November Build + Burn
  • Lean Muscle
  • 4 weeks, 7 days per week
  • Weight lifting
  • All Levels
Finish the year STRONG
Finish the year STRONG
  • Lean Muscle
  • 4 weeks, 7 days per week
  • Weight lifting
  • All Levels
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Functional Nutritionist

I help women heal their hormones & balance their bodies using holistic medicine

App features

Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Complete at least one workout every week to get a streak!
Favorites
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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Reminders
Set workout reminders to stay on track!

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

24/7 customer support

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