Ethereal Yoga
Ethereal Yoga
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Where to Begin
Finding Your Balance in Yoga
5.0
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5 min
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Mindfulness
Yoga
Strength
Warm Up
Legs
Learning to be Grounded in your feet. Understanding and feeling the your 4 corners of each foot. Using certain items to help us in the beginning start of balancing such as a wall or a chair. I share how I began my balancing
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