Follow my
workouts from your
home or gym

Follow my workouts
from your home or gym

More than 1,000 5-star reviews


Guess what? If you become my training partner, you’ll immediately get access to my workouts and workouts from 100+ other trainers.

My Playbook programs

One subscription.
Countless opportunities.

One subscription. Countless opportunities.

1500+ workouts
with videos

Access to
100+ trainers

New workouts
every week

Ask me

My favorite tips
and tricks


Get access to the Playbook App.

Access all the workouts straight from your mobile phone. Oh, and you can stream the workouts to your TV as well


About me

Fitness Expert & NBA Skills Coach

Build muscleToningHIITHomeWeight lossAbs and CoreFull Body

Just a kid from a small little town with big dreams, I played NCAA D1 basketball, got my MBA, and went on to play basketball professionally in Australia. Now based in NYC, I have taken all the knowledge I’ve learned from over a decade in the fitness industry, and am applying it to help athletes all over the world become better and more fit. For the last several years, I’ve been a private personal trainer and group fitness instructor with a passion for building strong, fit, and healthy bodies. I’ve helped athletes of all levels on their fitness journeys across the world and I am excited to make it easier and more accessible to be MeechFIT. With this app I hope to continue to share my passion and join you on your fitness journey so we can become the best versions of ourselves together!


My Playbook for fitness training will help you get stronger, mentally and physically, by teaching proper techniques that will shred fat, help you tone up, and gain lean muscle. My Playbook for basketball coaching will teach you proper techniques and fundamentals that will help you become a better ball handler, shooter, and raise your basketball IQ overall. Allowing you to become more agile, aggressive, and a better athlete overall. We will do this through committed consistent action.

Training Requirements

I offer workouts that can be done at home, outside, or in the gym, and with or without equipment. All you need is to show up with a positive attitude and a commitment to consistency and yourself.


Professional Athlete Featured in Esquire as one of NYC’s top fitness coaches Former NCAA Division 1 Athlete Over a decade of high level experience Pro Basketball Highlights: Player of the Week - multi time League leader in Points, FG%, Rebounds Top 10 in Points, FG%, Rebounds, Steals, & Blocks Averaged a double double in rookie season (points & rebounds) Led team to first ever postseason berth in club history

What you get on Playbook