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M JM J
/March Program

March Program

Toning with M J

SPRING IS UPON US!!!!! Which means summer is just around the corner!! I want you guys to push yourselves in this month's program. I can't be there with you to choose the heavy weights ;), so you have to have that discipline!!... more

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Sessions (28)

Week 1 • Day 1
Lower body
4.95/5
3
45 min
Week 1 • Day 2
Upper body and core
5/5
3
40 min
Week 1 • Day 3
EMOM
5/5
3
30 min
Week 1 • Day 4
WALK FOR 45 MIN!!!
5/5
0
30 min
Week 1 • Day 5
Lower body
5/5
2
45 min
+23 sessions more

Details

Category
Bikini Body, Bodyweight
Duration
4 weeks, 7 days/week,
Level
All Levels
Location
Gym
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Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
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Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

B
Becky • 2mo ago
Great workout!
B
Becky • 2mo ago
Awesome workout!
A
Ashley • 1y ago
Loved it 😊
M
Maggie • 1y ago
ARMS FEEL DEAD!!
M
Maggie • 1y ago
SO SWEATY!!
M
Maggie • 1y ago
Arms burning!!