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M JM J
/February program

February program

Lean Muscle with M J

Welcome to the LOVE YOU 4 week program for February!!! This month is going to be all about self love. I have added a journaling section to complete everyday to set the tone for the day! We are focusing progressive overload th... more

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Sessions (32)

Week 1 • Day 1
5/5
1
5 min
Week 1 • Day 1
4.95/5
3
45 min
Week 1 • Day 2
5/5
3
40 min
Week 1 • Day 3
5/5
3
30 min
Week 1 • Day 4
5/5
0
30 min
+27 sessions more
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Comments

E
Emily 9mo ago
Absolute burner 🔥🔥
A
Alex 1y ago
Would you normally take longer breaks between sets than what is programmed here? I know you are trying to stick to a time on here so just curious.
A
Alex 1y ago
Awesome
A
Alex 1y ago
Awesome
A
Alex 1y ago
Whew awesome
A
Alex 1y ago
Whew! Harder than I thought! Shoulda pushed myself harder on the first round though. Next time!