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M JM J
/August program

August program

Toning with M J

4 weeks of progressive overload and EMOMS!!

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (28)

Week 1 • Day 1
5/5
2
40 min
Week 1 • Day 2
5/5
1
40 min
Week 1 • Day 3
5/5
3
40 min
Week 1 • Day 4
5/5
0
30 min
Week 1 • Day 5
5/5
2
40 min
+23 sessions more
Features that support your success
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Chat
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Streaks
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streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

M
Maria 8mo ago
This one was hardddd
L
Leigh 9mo ago
Arm burner!! 🔥
M
Maria 9mo ago
Loved this one 🔥💪🏼
L
Leigh 9mo ago
WOAH!!! Awesome sweat! 😅
L
Leigh 9mo ago
🔥⚡️🙌
M
Merritt 9mo ago
Love that one!!!