Hybrid 1.0
Athletic Performance with McKenna Pou
Welcome to our female hybrid training program.
For information on what hybrid training is please refer to my HYBRID training video on YouTube @cowgirl up mama or McKenna pou ... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (1)
0/5
0
50 min
Details
Category
Cardio, Weight Lifting, Sports, Full Body, Lower Body, Glutes, Core/Abs, Shoulders
Duration
8 weeks,
Level
Intermediate
Location
Home
Features that support your success
Chat
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Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!