20-minute sweat plus stretch! Someone just starting their fitness journey can get a lot from this class AND someone advanced! Make it your own. There is minimal choreo and some intervals. This is the first class I have filmed...more
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samara • 7mo ago
Great. Thank you
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Edelee • 8mo ago
Awesome class, as always!
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McKenna • 9mo ago
Killer ride! Great sweat ⭐️⭐️⭐️⭐️⭐️
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Davis • 1y ago
Just getting back into spinning after having a baby. This is perfect.
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