Maximilian Moves
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Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
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Online personal trainer
Hi, I’m Maximilian. I’ve spent years training in the streets of Brooklyn with nothing but my bodyweight, learning how to build real strength and confidence using the simplest tools.
From working as a lifeguard, where every day was about staying sharp and ready to act, to guiding 40+ people in group fitness classes and coaching 1-on-1 for over 5 years, I’ve learned that achieving your dream body doesn’t require a fancy gym or endless equipment. All you need is one kettlebell, one band, and your body.
Through my proven methods, I’ve helped countless clients transform their bodies by focusing on constant variety, progression, and smart challenges that keep the workouts fresh and exciting.
I’m here to show you how to unlock your strongest, leanest, and most confident self—using just the tools you have at home.
Let’s make it happen.
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Favorites
Save your favorite workouts with one tap
Streaks
Make sure you stay on track with your goals
Community
Connect with supportive, real people
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Reminders
Set workout reminders to stay on track!
Frequently asked questions
What makes your training method different?
My approach combines simplicity with creativity. I believe in using minimal equipment—just one kettlebell, one band, and your bodyweight—to help you reach your fitness goals. Instead of repeating the same moves over and over, I challenge you with new exercises, progressions, and variations that keep your body moving in all the ways it was meant to. This includes building mobility, stability, strength, power, and muscle mass—all at once. The result? A training style that constantly evolves, so you see real improvements in every aspect of your fitness while keeping things fun and engaging.
What kind of results can I expect from your program?
Expect to build functional strength, lean muscle, and improved mobility while working towards your dream body. By focusing on compound movements and full-body exercises, you'll burn fat, increase endurance, and gain flexibility—all while developing a body that’s strong, stable, and capable. My programs are designed to challenge your body and help you progress every single week, ensuring you continue to make gains and avoid plateaus.
Is this program suitable for beginners?
Yes! My programs are designed with progression in mind, so whether you're just starting out or have been training for years, you’ll find a plan that works for you. I include modifications for every exercise to ensure you can start at your level and gradually increase the intensity as you get stronger. The goal is steady progress without overwhelming you, making sure you stay safe while challenging your body.
Will this program make me bulky? (Especially for women)
No — my training method is designed to build lean, functional muscle, not bulk. The focus is on strength, mobility, and control using bodyweight, bands, and kettlebells. This style of training sculpts a strong, athletic body without adding unwanted size. You'll move better, feel stronger, and look leaner.
How long is each workout?
Most workouts are designed to be efficient and effective, typically lasting between 25 to 30 minutes. This includes a 3-minute warm-up and cool-down, ensuring you’re ready to go and recover properly. The workouts are structured to fit into your busy schedule while still delivering results. No long hours at the gym required.
24/7 customer support
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In-app chat support
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