Boxing
with Matthew Noszka
Boxing workouts from start to finish, for all experience levels!
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (3)
Details
Category
Shred fat, Conditioning, Boxing, Endurance, Abs and Core, Full Body, Lean muscle
Frequently Asked Questions
What are the goals of the program?
Get down to the basics of boxing and get that full body workout
Frequently Asked Questions
What are the goals of the program?
Get down to the basics of boxing and get that full body workout
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
K
Khadija • 1y ago
Didn’t have the speed bag
K
Kayla • 2y ago
Keep the workouts coming! 🥊
K
Kayla • 3y ago
More boxing workouts! These are awesome!