FULL BODY SHREDZ VOL 2

FULL BODY SHREDZ VOL 2

Your best physique yet

Full Body Shredz: Transform your physique, build lean muscle, and shed fat with daily targeted exercises. Say goodbye to workout fatigue and lack of motivation. Embrace this revolutionary program!

Goal:
Lean Muscle
Bodybuilding, Full Body
9 weeks program 5 days/week 60-90 mins
Level:
All Levels
Goal:
Lean Muscle
Bodybuilding, Full Body
9 weeks program 5 days/week 60-90 mins
Level:
All Levels
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About the program

Full Body Shredz is a program meant to achieve your dream physique and take your aesthetics to a new level. This program is meant for building lean muscle and shredding body fat. You will hit one exercise per muscle group per day. No more lack of motivation at the end of your workouts or fatigue setting in because you’ve hit 15 sets of one muscle group. Make this revolutionary program your new go to!

    Workouts

    W1/D1
    W1/D1
    5.0
    W1/D2
    W1/D2
    5.0
    W1/D3
    W1/D3
    5.0
    W1/D4
    W1/D4
    5.0
    W1/D5
    W1/D5
    5.0
    Love this app and this program!!! Every workout is the right amount and I've had amazing results.
    Donnie
    Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal way easier.
    Marty
    Clear, strightforward, focused workouts that are very effective.
    Jess

    Need to see it to believe?

    Followed this program and shedded fat while building muscle. On to volume 3 for me.
    Derek G
    Did this program for a month and made insane gains all around. and I still have 4 more weeks!
    Darwin I
    Loved volume 1 and as you can see loving volume 2. Cant wait for volume 3
    Colton L
    Followed this program and shedded fat while building muscle. On to volume 3 for me.
    Derek G

    App features

    Reminders
    Set workout reminders to stay on track!
    Video Workouts
    Easy-to-follow videos for every workout in the program.
    Lifetime Access
    Once you purchase, you own the program forever!
    Streaks
    Complete at least one workout every week to get a streak!
    Favorites
    Save your favorite workouts with the click of a button.
    Stream Anywhere
    Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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    /images/landing/features/reminders.pngframe
    Reminders
    Set workout reminders to stay on track!
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    About Matthew Lawrence

    Trainer

    My name is Matthew Lawrence and I have been training for 16 years. I have played every sport you can imagine and I’ve always been passionate about longevity. Ive mastered the ability to remain athletic, mobile, and build muscle with a great physique along the way. I have more experience than most people and more knowledge than most with my doctorate degree in physical therapy. My knowledge of the human body puts me in a great position to educate and provide fitness content for people looking to transform their physique and their life.

    Frequently asked questions

    What makes this program different?
    This program does not hit a million sets per muscle group each day. It strategically goes from one muscle group to the next with science backed information on proper volume each week for each muscle group. Keeps workouts fresh and fun each day without the monotony.
    I'm a beginner, is this program for me?
    Yes. Everyone is a beginner if they have never tracked their workouts before. This program I strategically set up to progress a beginner, intermediate, and advanced lifter for 8 weeks that leads in to the next volume.

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