profile picture
Matthew BoatengMatthew Boateng
/Daily Gym Workouts

Daily Gym Workouts

with Matthew Boateng
Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (4)

5/5
2
45 min
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

M
Matthew 1y ago
Great Workout!!
S
Salim 1y ago
Love it! I struggled a bit with the pull up curls bc my gym‘a pull up / curl bar is almost my height when extending my arms, so I was swinging around a lot instead of having a good form. I will try different ways to tackle the core muscle group more.