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Masima MangenotMasima Mangenot
/Under 30 min
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Level 2 quad and front body prep for side splits

5.0|26ย min
Side splits are possible with flexible and strong psoas and long quads. This class will direct you into deeper stretch from level 1 part. Grab your mat, knee protector and letโ€™s get going ๐Ÿ˜‰ Love,...ย more

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Level 1 prep to Side Splits