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Marlaina PateMarlaina Pate
/Stretching & Yoga

Stretching & Yoga

with Marlaina Pate
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Sessions (8)

4.94/5
3
25 min
3.75/5
0
25 min
+3 sessions more
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Comments

M
Melissa 2y ago
Perfect sequence for my low back and hip pain! I’ll be saving this one for future days!
A
Achintya 2y ago
Exactly what I needed on a recovery day.
M
Mai 2y ago
Great! Needed that today. Thank you!
M
Mai 3y ago
Felt really good and my back does feel better. Thank you. ❤️
J
Jeremie 3y ago
Best morning yoga I’ve done!
E
Erika 3y ago
Amazing !! Thank you