Marlaina Pate

Marlaina Pate

My channel is designed to help you reach your goals!

Unlimited access to all platform content
Unlimited access to all platform content
Carrie
Love this app!!! Every workout is challenging and I've had amazing results
Laura
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Jess
Clear, strightforward, focused workouts that are enjoyable and effective

What's inside the app!

Over 50,000 workouts and new ones added every day
My Workouts
W1/D1 Summer Bod Flow
4.7
5
My Insights
Guide

Fitness Instructor, Model & Health Coach

My journey in the health and wellness industry began when I was diagnosed with Scoliosis at the young age of 10-years-old. It was very early on that I learned that Scoliosis is not just a condition, it’s a lifestyle. Through my college years I started learning more and more about nutrition, yoga, and pilates through my therapy. Staying moving and keeping my body limber while receiving chiropractic care was the only way I’ve been able to stay pain-free. In today’s culture, with people spending a large portion of each day hunched over a computer or phone, this type of exercise is more essential than ever. I don’t believe you need to spend an hour a day killing yourself in the gym to obtain the body you want — I’m living proof of that! Since I started creating my own workouts, I’ve been working out 20-30min per day, 4 days a week. This is coming from a person who used to believe she had to spend 2 hours working out every day, seven days a week — and, let me tell you, since I left that mindset I’m happier, leaner, and have no back pain! The key to a healthy life is movement, loving and accepting your body, and enjoying life. That’s what I hope to teach you with the OG Method! Xx, Marlaina
Goals
My goal through this platform is to give you a variety of resources that you need to achieve a healthy mind, body, and spirit! By incorporating fitness and nutrition as part of your daily routine, you can take charge of your future and find balance in everyday life.
Training Requirements
Requirements: -Mat -Ankle weights - optional -Resistance bands - optional -Resistance bands - optional
Accomplishments
Accomplishments: -Certified Health Coach – (HCI) -Certified Pilates Instructor in training -Certified Yoga Instructor in training -Lifestyle / Fashion Model
Why download my app?
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
One subscription,
unlimited access
💪   1,000+ creators & coaches
🔥   50,000+ workouts & classes
🤝   You directly fund me
📲   New workouts added daily
Screen from application
How to get started
1
Sign up for the app. Start today and save 44% with annual plan $99.99 (you can cancel whenever you want!)
2
Find workouts or a program that fits your schedule and goals
3
Send me a message, photo, or video inside the app to introduce yourself.
Stream to all devices
With Playbook app you can stream to TVTV screen
Access all the workouts straight from your mobile phone. Plus, stream directly to your TV and computer too.
FAQs
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
How much does the app cost?
You can join my app and community for FREE for the first 7 days. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.27 a day — less than your morning cup of coffee!
Need help? My team is here for you!