The description box is important because it tells you how to perform the exercise!
Pay attention to the changes in reps each set. ...more
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Mila • 1y ago
The greatest inspo during my day is to have a great workout, because when it’s good it helps to improve my day to day in many ways. Mariana and this app is the way to go when it comes to create the best workout routine and mindset shift. I truly appreciate and value her content, she’s always sharing brilliant tips and amazing workouts, I mean, just look at her, of course I want that 🍑, now to do the work 🔥🤝🏼
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