Maria Teixeira
Maria Teixeira
/
Challenge
W2/D2 Defined Deep Core
5.0
|
15 min
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Bodyweight
Pilates
Strength
Abs & Core
All Levels
✨ Read the workout descriptions for instructions on your inhale and exhale to help you target your core further more. Breath work is so important when we work on core. T H E W O R K O U T
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