Running has always been my outlet, my escape, and what's made me stronger and more resilient, both physically and mentally. Fast forward to today: I’ve run 9 full marathons (and counting!), qualified for Boston, and my mission is to now help others experience the same transformation running gave me. Along the way, I learned that running alone isn’t enough. Strength training, mobility, plyometrics, and becoming a well-rounded athlete are essential if you want to run stronger, faster, and stay injury-free. That’s why I became certified in both running and strength training, because I’ve seen firsthand how building strength and moving with intention can change not just your fitness, but your mindset and your life.