Maria del Bosque

Maria del Bosque

Maria del Bosque

My channel is designed to help you reach your goals!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

Included in subscription

Programs

STRONG FEET, STRONG STRIDE

5 workouts

LOWER BODY STRENGTH / PLYOMETRICS

5 workouts

STRONG CORE X BANDS

5 workouts

FASTR PROGRAM

30 workouts

RUN X STRENGTH

36 workouts

BEGINNER STRENGTH

16 workouts

START HERE

6 workouts

Extras

Amazon Running Essentials

Link

1:1 Strength Application

Link

1:1 Run Coaching Application

Link

Fuel Your Fire PDF

Link

RUNNING PLAYLIST

Link

Access to Community Features

Community

Access to my community channel

Direct Messages

Access to contacting me directly

Livestreams

Access to my all my future livestreams

avatar

Certified Run & Strength Coach, Trainer

Running has always been my outlet, my escape, and what's made me stronger and more resilient, both physically and mentally. Fast forward to today: I’ve run 9 full marathons (and counting!), qualified for Boston, and my mission is to now help others experience the same transformation running gave me. Along the way, I learned that running alone isn’t enough. Strength training, mobility, plyometrics, and becoming a well-rounded athlete are essential if you want to run stronger, faster, and stay injury-free. That’s why I became certified in both running and strength training, because I’ve seen firsthand how building strength and moving with intention can change not just your fitness, but your mindset and your life.

One Time Purchases

RUN THE MONTH: Where Consistency Meets Performance
RUN THE MONTH: Where Consistency Meets Performance
  • Strength
  • 4 weeks, 3 days per week
  • Running, Weight lifting, Functional
  • All Levels
The Runner’s Strength Timing Blueprint
The Runner’s Strength Timing Blueprint
  • Strength
  • 4 weeks, 3 days per week
  • Running, Sports
  • All Levels
RUN READY MOBILITY
RUN READY MOBILITY
  • Mobility
  • 1 week
  • Running
  • All Levels
BANDED STRENGTH
BANDED STRENGTH
  • Strength
  • 2 weeks, 4 days per week
  • Functional, Warm Up, Sports
  • All Levels
STRONG STRIDE
STRONG STRIDE
  • Athletic Performance
  • 1 week, 3 days per week
  • Functional, Running, Bodyweight
  • All Levels
GROUNDED MILES: 12 WEEKS OF GUIDED RUNS
GROUNDED MILES: 12 WEEKS OF GUIDED RUNS
  • Endurance
  • 12 weeks, 1 day per week
  • Running, Full Body
  • All Levels
7 DAY STRONG RUNNER METHOD
7 DAY STRONG RUNNER METHOD
  • Athletic Performance
  • 1 week, 7 days per week
  • Running, Full Body
  • All Levels
THE FASTR STRENGTH COLLECTION (1:1 Only)
THE FASTR STRENGTH COLLECTION (1:1 Only)
  • Progression
  • 16 weeks, 3 days per week
  • Running
  • All Levels
BANDED BODY STRENGTH: 4 WEEKS
BANDED BODY STRENGTH: 4 WEEKS
  • Athletic Performance
  • 4 weeks, 3 days per week
  • Running, Functional, Lower Body
  • All Levels

App features

Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Complete at least one workout every week to get a streak!
Favorites
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Airplay, Chromecast, Firestick and Cast2Web.
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Reminders
Set workout reminders to stay on track!

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

24/7 customer support

[email protected]
In-app chat support

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