Weekly Workouts
with Marcus Rios
On my channel get ready for fresh workouts and insights every week! get ready to know exactly how I train year round and how you can use my workout to enhance your performance as well.
Message me what you want to see or wan... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (5)
5/5
2
30 min
5/5
0
45 min
5/5
1
45 min
4.83/5
2
60 min
5/5
1
30 min
Details
Category
Weight Lifting, Sports, Cardio
Level
All Levels
Frequently Asked Questions
What type of workouts are you sharing?
All of my daily workouts
Does the workouts require any equipment?
My workouts will consist of bodyweight, resistance bands, and limited weight equipment.
How to engage with me?
Message me in the app for any questions you have. I would love to see your progress pictures/videos. Tag me on Instagram @marcusriosofficial or DM me workout videos so I can post & share your hard work on my Instagram feed with everyone!
What’s the main goal for your workouts?
To build strength, muscle, & conditioning
Frequently Asked Questions
What type of workouts are you sharing?
All of my daily workouts
Does the workouts require any equipment?
My workouts will consist of bodyweight, resistance bands, and limited weight equipment.
How to engage with me?
Message me in the app for any questions you have. I would love to see your progress pictures/videos. Tag me on Instagram @marcusriosofficial or DM me workout videos so I can post & share your hard work on my Instagram feed with everyone!
What’s the main goal for your workouts?
To build strength, muscle, & conditioning
Features that support your success
Chat
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Streaks
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Streaming
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
M
Mike • 13d ago
🔥🔥😤 Workout smooth bro!!💪🏽💯
B
Brynndon • 20d ago
Amazing work bro💪💪
M
Mike • 1mo ago
🔥🔥 workout bro!!! 😤💪🏽
M
Mike • 2mo ago
Fire stuff bro!! 🤌🏽🔥 Got to ease my way into things after having dry needling done on my low back in January. Slow recovery on the coordination, but still work got to be done!! 💪🏽😤
D
Danny • 2mo ago
Amazing.Really works the fundamentals of sprinting as well.
D
Danny • 2mo ago
I’m just