Name: Playbook - Marc Suter - Abs Workout 🧱🧱🧱🧱🧱🧱
Uploaded: 2022-10-11T16:39:40.062Z
Duration: 10 min
Description: Abs Workout 🧱🧱🧱🧱🧱🧱

1 Exercise with 3 hardcore set‘s 

Everybody want a sixpack, but the most important thing to have a beautiful visible sixpack is not only the right training but also the right nutrition.

There are different ways to train your abs, it is best to use the machine your gym has.

Make sure you don‘t take to much weight, but still give yourself a slight burn in the abdominal area.

Do the execution slowly and in controlled manner.

The muscle feeling plays the biggest role here!

Abs Workout 🧱🧱🧱🧱🧱🧱

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