Mandy is an amazing person! I am always learning something new. Her sound meditation classes are also my favorite and absolutely beautiful.
Rich
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
It helped me reconnect with my soul in ways that I did not know how to do on my own. I just want to share this with everyone I love and care about.
Amanda
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
After numerous yoga sessions with Mandy, she is clear, easy to follow, responsive to working with people with injuries, and sessions are challenging.
Bob
I recently started Mandy’s yoga classes and it was hands down the best class I have done. I truly cannot wait til the next class I can do!”
Ericka
I have been to Mandy’s classes in person and virtually- I highly recommend it!! I felt refreshed and energized.
Anastasia
Mandy puts so much effort into knowing her students inside and out and is always available to offer the level of support you need.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
Mandy is an amazing person! I am always learning something new. Her sound meditation classes are also my favorite and absolutely beautiful.
Rich
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
It helped me reconnect with my soul in ways that I did not know how to do on my own. I just want to share this with everyone I love and care about.
Amanda
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
After numerous yoga sessions with Mandy, she is clear, easy to follow, responsive to working with people with injuries, and sessions are challenging.
Bob
I recently started Mandy’s yoga classes and it was hands down the best class I have done. I truly cannot wait til the next class I can do!”
Ericka
I have been to Mandy’s classes in person and virtually- I highly recommend it!! I felt refreshed and energized.
Anastasia
Mandy puts so much effort into knowing her students inside and out and is always available to offer the level of support you need.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
Your Practice Your WaySupport and Nurture YOU
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Slow Flow Collection
- Yoga, Warm Up, Stretching
- All Levels
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Meditation Collection
- Meditation, Yoga
- All Levels
Yoga & Meditation Instructor
Everyone has a story. In a trauma-informed yoga practice there is a place for your story. Through meditation, conscious movement, and breath work we embrace the entire self during our practice, which makes space for our vulnerabilities and our strengths, our past and our present, our agency and our surrender. We create a space that is welcoming and accepting of ourselves so that we can be open and honest with ourselves in a way that perhaps we have never been before.
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Favorites
Save your favorite workouts with one tap
Streaks
Make sure you stay on track with your goals
Community
Connect with supportive, real people
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Reminders
Set workout reminders to stay on track!
Frequently asked questions
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
24/7 customer support
[email protected]
In-app chat support
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