Makayla Anisa

Your support, motivator and helper through out your fitness journey! 

If you want to gain strength while losing body fat, tone up your whole body, and grow those big round glutes...than this program is made for you! It's perfect for anyone looking to feel fit, healthy, and happy in your own skin and ready to create & sustain a healthy, balanced lifestyle (...even beyond these 10 weeks). 

I have personally experienced that fitness is all about sustainability & consistency in order to make long-lasting changes. I want to encourage YOU to make that lifestyle change, because I know can - and you will feel amazing when you do!

By applying this workout program into your daily routine you will not only transform your body but also the way you feel about exercise! I want you to enjoy every step along your path to being your most confident, happiest, and healthiest self. The workouts I structured in this program are carefully designed to gain muscle strength, burn body fat, and sculpt your whole body all at the same time!

Over the next 10 weeks, prepare to sculpt your body into that killer physique! Each workout in this program targets a different set of muscle groups
to help build muscle & strength! These workouts are all about getting that nice juicy round peachy booty, shredding those abs, and toning those arms and legs! 

LET’S SMASH THIS SESH!

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