Upper Body Workouts
with Magnus Lygdback
I put this category together for everybody who wants to get a good upper body pump.
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (7)
4.72/5
3
45 min
4.91/5
3
50 min
4.89/5
3
40 min
4.86/5
3
50 min
4.91/5
3
45 min
+2 sessions more
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Comments
T
Taylor • 4d ago
You already know 😉
A
Anna • 2mo ago
I am back!
L
Lindsay • 3mo ago
Solid workout! If I’m doing Lower/Upper body splits though— still seems like some lower body/legs today. Love to hear you speak about that in a HIIT program. Thanks!
C
Corey • 7mo ago
That was not 20 minutes, but it was great.
T
Terri • 7mo ago
Awesome!
J
Jose • 8mo ago
Enjoyed this workout. Beginner friendly, you just need to adjust the weight until you feel comfortable pulling those weights and believe me, you will be able to complete every set.