Magnus Lygdback
Magnus Lygdback
/
WW2
WW2
4 weeks
Welcome to the WW2 program! This program is what I used to help Gal Gadot get in shape - now I’m bringing it to you. If you’re looking to get those lean muscles and improve your overall cardiovascular shape, this is the prog
...
more
Get access for $1
Unlock this program and
50,000
workouts
Get access for $1
Unlock this program and
50,000
workouts
Workouts (16)
W1/D1 HIIT + legs (hinge dominant)
4.9
190
W1/D2 Back + chest + core
4.8
99
W1/D3 HIIT + arms
4.8
75
W1/D4 HIIT + legs (squat dominant)
4.9
73
W2/D1 HIIT + legs (hinge dominant)
4.9
49
W2/D2 Back + chest + core
4.8
45
W2/D3 HIIT + arms
4.9
42
W2/D4 HIIT + legs (squat dominant)
4.9
37
W3/D1 HIIT + legs (hinge dominant)
4.9
35
W3/D2 Back + chest + core
4.8
26
W3/D3 HIIT + arms
4.9
27
W3/D4 HIIT + legs (squat dominant)
4.9
23
W4/D1 HIIT + legs (hinge dominant)
4.9
24
W4/D2 Back + chest + core
4.9
21
W4/D3 HIIT + arms
4.9
19
W4/D4 HIIT + legs (squat dominant)
4.9
24