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Mackenzie KozlowskiMackenzie Kozlowski
/Meditation

Meditation

Mindfulness with Mackenzie Kozlowski

Could you use a little less stress in your life? The key to meditation is consistency, not duration. These meditation practices range between 10-20 minutes so if you don't have a lot of time choose a shorter one or if the theme of one is calling to you choose it. The important factor is that you show and do it. If you have any questions or comments please don't hesitate to reach out to MacKenzie. Join MacKenzie for some short, but effective meditations.

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Sessions (12)

4.79/5
1
13 min
+7 sessions more

Details

Category
Meditation
Duration
1 weeks, 7 days/week, <30 min
Level
All Levels
Location
Home
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Comments

J
Juan 4mo ago
Check out the recording and editing because is a meditation and the customer needs totally focus, the sneeze was distracting.
L
Laura 1y ago
Feeling much more at peace after that. Thank you