Mackenzie Kozlowski
Mackenzie Kozlowski
/
Movement
Total Body Banded Workout
5.0
|
22 min
|
1 comment
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Bodyweight
Strength
Toning
Abs & Core
Glutes
Lower Body
Full Body
Back
All Levels
This total body workout will build a fire all over simply using a resistance loop and two yoga blocks. The class follows a simple, but effective circuit.
Community
M
Maddie • 1y ago
Perfect workout to get a little something in while my baby napped!
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