London Papamichael
London Papamichael
/
BIGGER STRONGER P2
W1/D5 Chest/back & core
4.8
|
70 min
|
2 comments
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Go as heavy as you can with good form. Try to increase the weight each set. Superset Exercises if you’re short on time.
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R
Rebecca • 3y ago
Great workout, think it would be even better in the morning when Im more energetic than in the Atternoon!
J
Justin • 4y ago
1 more to go for the week! Bigger Stronger Week1 💪
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