Logan Kiser

Sculpt x Strength

Strong and Sculpted!

Start Here: Sculpt x Strength Workouts This collection is designed to give you a sneak peek into the training styles, programming, and movement you’ll experience inside my One-Time Purchase programs and subscriptions. Inside, you’ll find a mix of Sculpt and Strength workouts made to help you build strength, improve mobility, increase endurance, and feel confident in your body — all in efficient, approachable workouts. Collection includes: 3 Strength Workouts 2 Sculpt Workouts 1 Stretch Video

Goal:
Strength

Bodyweight, Kettlebell, Pilates

6 days program

Level:
All Levels

Goal:
Strength

Bodyweight, Kettlebell, Pilates

6 days program

Level:
All Levels

Workouts

30 Min Full Body

5.0

10 Min Booty Sculpt

5.0

15 Min Toned Arms

5.0

Strength, All Levels, Arms

15 Min Recovery Stretch

5.0

Full Body, Stretching, All Levels, Functional

20 Min Booty Burner

5.0

Glutes, All Levels, Strength

20 Min Arms+Abs Sculpt

5.0

Love this app!!! Every workout is challenging and I've had amazing results.

Carrie

Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.

Laura

Clear, strightforward, focused workouts that are enjoyable and effective.

Jess

App Features

Reminders

Set workout reminders to stay on track!

Tracking

Track your progress and share it to Instagram

Notes & Logging

Track your weights, time, and reps. Take notes to capture your thoughts when working out

Streaks

Make sure you stay on track with your goals

Favorites

Save your favorite workouts with one tap

Lifetime Access

Once you purchase, you own the program forever!

Reminders

Set workout reminders to stay on track!

About Logan Kiser

Womens Strength Coach + Mat Pilates Instructor

DM me for personal plans!

Get support & accountability from our amazing community

Find encouragement and accountability by connecting with others in our exclusive private community. There you can learn about nutrition, learn more about form, and connect with other members. Bonus: Logan will be right there to cheer on you.

Bonus material

Additional bonus content

Frequently asked questions

What makes this app different? How do I know it will work for me?

If you haven’t had success with other workout apps in the past, it’s understandable to be skeptical. But with the right guidance, support, and fresh content, you can achieve the results you want. Instead of static programs or PDFs with no assistance, this platform offers dynamic, interactive workouts. New programs and instructional videos are added regularly to keep you motivated and engaged. Plus, if you ever need help, you can reach out directly for questions, feedback, or to share your progress!

I’m a beginner, is this for me?

No matter where you are in your fitness journey, this platform can help you succeed. Workouts and programs are designed for all fitness levels, with expert guidance every step of the way. You’ll be provided with easy-to-follow videos and clear instructions, ensuring you can perform each exercise safely and effectively.

Do I need to purchase equipment?

It depends on the workout! Make sure to check out each program to see what is required to complete it. No matter what you have access to, there’s something for everyone to help you get in shape!

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